One membership with everything included: your sessions, your consultation, your nutrition booklet, and a community that shows up. Straightforward pricing, no surprises.
Every membership includes small-group sessions capped at 8 people, your personal nutrition booklet, an initial consultation, and full community access.
For members who want maximum momentum.
The sweet spot: real momentum without burnout.
Train three or four times a week, at whichever studio suits you. Prices shown are per 4 weeks.
A one-off €20 sign-on fee applies to all new memberships. 8-week minimum commitment, then flexible 4-week blocks.
Available at all six studios across Dublin and Kildare.
Memberships are held studio by studio. Pick yours and you can sign up online in a couple of minutes.
Not near one of the six studios? Excape Online brings the same coaching to you, with nutrition at the centre of it.
Online coaching always includes training and nutrition together. Nutrition support on its own is available to existing studio members as an add-on. Minimum commitment is 12 weeks. See how Excape Online works.
Sessions run early and late, six days a week. We do not run midday sessions.
Exact session times vary by studio. Your local team will walk you through the timetable.
There's a minimum commitment of 8 weeks from sign up, and after that memberships run in flexible 4-week blocks.
Most members choose 3 sessions per week. It builds real momentum without burnout, and fits naturally around work and family life. The EXCAPE team will help you decide during your welcome consultation.
Every membership includes your initial consultation, your sessions, a nutrition booklet, and access to our exclusive community events.
Yes. Speak to your coach and we'll adjust your plan from the next 4-week block. Many members start at 3 sessions and move up as training becomes part of their routine.
Studios run sessions Monday to Friday from 6am to 11am and from 4pm to 8pm, and on Saturdays from 8am to 1pm. There are no midday sessions. Exact times vary by studio, so check with your local team when you book your consultation.
Fill in your details and the EXCAPE team will be in touch.