At EXCAPE, high performance meets community values. EXCAPE constantly ask themselves the same questions around how an industry and a lifestyle they cherish could find itself so tarnished by a one-size-fits-all model.
A model which has no room for education, guidance or community. How monetary gains, either through elitist personal training costs, or mass over-subscription approaches, could become so overwhelmingly valued over the vocation of bringing health, wellness, confidence and awareness to a community of like minded people.
Would you like to reap the benefits and attention to detail of 1-1 coaching but in a supportive and motivating community dynamic and for 1/6 of the price of Personal Training?
If so, Small Group Personal Training (SGPT) could be the perfect fit for YOU. At EXCAPE, we offer you a uniquely personal approach that allows us to deliver the detail of 1-1 coaching but in a friendlier, more supportive and motivating setting. Our members have proven that surrounding yourself with other members, who are on their own goal journeys and are experiencing the everyday challenges of home and work life, helps you to push yourself and give the extra 10% you didn’t know you had. We want to bring expert coaching to general population in an affordable way.
A model which has no room for education, guidance or community. How monetary gains, either through elitist personal training costs, or mass over-subscription approaches, could become so overwhelmingly valued over the vocation of bringing health, wellness, confidence and awareness to a community of like minded people.
Would you like to reap the benefits and attention to detail of 1-1 coaching but in a supportive and motivating community dynamic and for 1/6 of the price of Personal Training?
If so, Small Group Personal Training (SGPT) could be the perfect fit for YOU. At EXCAPE, we offer you a uniquely personal approach that allows us to deliver the detail of 1-1 coaching but in a friendlier, more supportive and motivating setting. Our members have proven that surrounding yourself with other members, who are on their own goal journeys and are experiencing the everyday challenges of home and work life, helps you to push yourself and give the extra 10% you didn’t know you had. We want to bring expert coaching to general population in an affordable way.
EXCAPE Membership: Train twice per week at EXCAPE Chapelizod
Join the EXCAPE Community today and improve your health, fitness & wellbeing. Included: Initial Consultation, 8 Small Group Personal Training Sessions(Updated every 4 weeks), Personal Nutrition Booklet, Access to EXCAPE Community.
EXCAPE Membership: Train three times per week at EXCAPE Chapelizod
Join the EXCAPE Community today and improve your health, fitness & wellbeing. Included: Initial Consultation, 12 Small Group Personal Training Sessions(Updated every 4 weeks), Personal Nutrition Booklet, Access to EXCAPE Community.