Great Friday @ Excape
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Great Friday @ Excape

We hope you are all keeping safe and well this beautiful spring Friday. We know it has been a strange few weeks and especially around a time like Easter where many of us have family traditions or social gatherings with friends. Rest assured, all we can do is our best by following the guidelines and to stay at home.We are delighted to be hosting our first Excape Games Night tonight for our Excape Community. The excitement is high and we are looking forward to seeing many of your faces join us online for some well-needed laughs and a drink or two to let the hair down.

Eggs for Breakfast?

Amidst all of this pandemic, we hope the Easter bunny makes an appearance in your house this weekend. We know that there will be plenty of eggs eaten (yes the chocolate ones!!) and enjoy every second of them. Easter comes once a year. We don't have to overindulge but if you find yourself in a chocolate coma, don't beat yourself up about it.The fruit basket might get neglected so for anyone that has some spare bananas hanging around, here is a simple recipe for some delicious banana oat muffins.

[video width="1920" height="1080" mp4=""][/video]For those of you who haven't tried out our Online Personal Training sessions, you can check out this video to give you an idea of what our Online Coaching looks like.You can also check our blog here with further details.Have a great weekend everyone.Happy Easter!Stay Safe - Stay Strong - Stay Healthy.The Excape Team ūüíę