Does this sound familiar?
With September just around the corner, the kids back to school and finally a bit of routine after the summer holidays, it is the perfect time to start Small Group Personal Training and put your own health as priority for once.
Mums, Dads and quite frankly nearly everyone is so busy these days that they often neglect themselves and put the kids/everyone else first.
It is easy for people to join a gym, pay their monthly subscription membership, go for a week and never turn up again. Or maybe that Monday after your holidays and realise you hate the sight of the place because everyone else looks like they know what they're doing. You jump on the treadmill, endlessly checking the time to see how long you've ran and it feels like the longest 3minutes of your life!!!
Ring any bells??
To Claim Your FREE Trial Session:
Download our app: EXCAPE
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Purchase FREE TRIAL session
We look forward to welcoming you in soon! Have a great day!
The Excape Team?